In 100 g (Grams) of Lima beans, thin seeded (baby), mature seeds, raw there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Lima beans, thin seeded (baby), mature seeds, raw.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Salmon, sockeye, canned, total can contents	19 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Lima beans, thin seeded (baby), mature seeds, raw

Lima beans, thin seeded (baby), mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Lima beans, thin seeded (baby), mature seeds, raw are listed below.

Water	12.07 g	12.07%
Energy (calorie)	335 kcal
Energy (joule)	1402 kJ
Protein	20.62 g	20.62%
Total lipid (fat)	0.93 g	0.93%
Ash	3.55 g	3.55%
Carbohydrate, by difference	62.83 g	62.83%
Fiber, total dietary	20.6 g	20.6%
Sugars, total	8.32 g	8.32%
Calcium, Ca	81 mg	0.08%
Iron, Fe	6.19 mg	0.01%
Magnesium, Mg	188 mg	0.19%
Phosphorus, P	370 mg	0.37%
Potassium, K	1403 mg	1.40%
Sodium, Na	13 mg	0.01%
Zinc, Zn	2.6 mg
Copper, Cu	0.665 mg
Manganese, Mn	1.686 mg
Selenium, Se	7 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Lima beans, thin seeded (baby), mature seeds, raw